A journey of letting be, letting go, and letting in.
by Jaimie Lusk, Psy.D.
Reposted from Psychology Today, January 28, 2025
Key Points:
- There is no "normal" way to grieve; any reaction to loss is valid.
There is no "normal" way to grieve; any reaction to loss is valid.
- Letting be means allowing yourself to feel your emotions without judgment.
Letting be means allowing yourself to feel your emotions without judgment.
This article was written by Jaimie Lusk, Psy.D., in Psychology Today and was republished here on the previous site. Only a short excerpt is reproduced. Please read the full piece at its original publisher.